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Are holidays with your family difficult? Some thoughts on self-care
A holiday can be a minefield of triggers, expected and unexpected, for those of us who grew up in dysfunctional/abusive/neglectful family systems. If you’re one of us, take care of yourself during this...
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Image may be NSFW.
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Happy Christmas, Merry Holidays, wondrous solstice…
An Australian friend sent this to me as a Christmas card a couple of years ago. I share it now with all of you. Have a wonderful holiday time and an even better New Year! … [click on title for the rest...
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